Being forced to train less or even forgo intensive training altogether due to an injury is easily the most frustrating moment for an athlete. Although there are options available that allow injured athletes to continue working out to some degree, all of them lack the quality and intensity athletes demand from their training.
The all-new Zero Runner from Octane, available at your nearest HealthStyles Exercise Equipment location, is the first running machine that allows you to run with your natural form while eliminating the impact of your feet hitting the ground. The Zero Runner’s unique design, the ability to add more miles to your run without adding strain to your joints, and its easy incorporation into cross training exercises make it an ideal fitness machine for injured and recovering athletes.
The engineers at Octane set out to design a way for athletes to enjoy all the benefits of running naturally but without the pounding and stress on the body that generally accompanies it. In the Zero Runner’s innovative design, they have accomplished just that!
The Zero Runner features ingenious hip and knee joints intended to act almost like a bionic leg – facilitating each athlete’s unique running motion and natural stride. The independent pedals follow your feet throughout the running motion, allowing you to run just as naturally as if you were outdoors. Both of these aspects serve to suspend the body, frame your physique, and protect your joints so you can reap the benefits of running while avoiding the pain from impacting with the ground.
Unlike ellipticals or treadmills, the Zero Runner places no limitations on your movement. There’s no moving belt and no fixed path. Instead, you create the movement and pace that is uniquely yours. By eliminating impact, the Zero Runner allows injured and recovering athletes the freedom to run as they would normally and at a pace that fits their training needs.
Add More Miles
Even otherwise healthy athletes inevitably reach a point in their run after which the benefits of further running are outweighed by the stress and strain that comes with each footfall on pavement. Indeed, runners who try to push themselves past these limits can threaten their bodies with serious damage.
With the Zero Runner, you can delay that breaking point and continue running with the same intensity without fear of pain or injury. The pounding your joints take when running outside or even on treadmills steadily wears down your body and stresses your joints. Running on the Zero Runner, however, completely eliminates the impact your body would otherwise feel while engaging the same muscles you use when running naturally.
While the Zero Runner is an ideal machine for injured athletes, all variety of runners can benefit from the additional miles the Zero Runner makes possible for you to achieve. Try using the Zero Runner as a supplement to your normal running routine: run 6 miles outside and 4 miles inside on the Zero Runner. You’ll immediately notice how the lack of impact on the Zero Runner allows you to stay as strong at mile 10 as you were at mile 1.
Cross Training Integration
Like all of Octane’s products, the Zero Runner can connect wirelessly to your iPad using the SmartLink app available on the app store. With the SmartLink app, you have access to dozens of customizable training programs, tools, and resources to help you improve your performance and track your progress (for more info on the Zero Runner’s iPad and SmartLink integration, please see our previous blog post).
One of the best features of the SmartLink app, though, is the unique CROSS CiRCUIT program filled with tons of beneficial cross training exercises. Athletes today know how important it is to vary the exercises you do while training in order to get the most well-rounded exercise possible. Cross training involves strength, flexibility, and stretching with different exercises like plyometrics and core moves to help you take on your weaker links and dramatically improve your performance.
By incorporating the Zero Runner into your cross training program, you will improve the efficiency of your workouts, increase your strength, and develop lasting athletic power. Combine running intervals on the Zero Runner with strength training and stretching exercises to optimize your workout while minimizing the chance of injury.
To all the injured and recovering athletes out there: don’t settle for less in your training and exercise. Your injury does not have to prevent you from continuing to work out. Visit your nearest Healthstyles Exercise Equipment location and try the ZR7 Zero Runner for yourself, today!