The Matrix Johnny G KRANKcycle upper body cycle.

Johnny G and Matrix - the synergy to change the fitness industry.

With his latest innovation, the Krankcycle, Johnny was determined to team with an equipment manufacturer capable of sharing his vision. He found what he was looking for in Matrix Fitness Systems, one of the fastest growing fitness companies in the world. By partnering Kranking's philosophically-inspired approach to education and training with Matrix's ability to manufacture and market a durable, high-quality product, the resulting synergy will profoundly change the fitness industry.

What is KRANKING?

Kranking is the first exercise program to focus on the upper body as a way to build cardio fitness. It represents a new way to build aerobic capacity and upper body strength, burn calories and build core stability. And since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for athletes of all types.

The benefits of KRANKNG

Cardiovascular Fitness
Studies have shown that Kranking increases VO2 max and will significantly improve cardiovascular fitness.

Upper-Body Strength
One of the most exciting aspects of Kranking is its impact on upper-body strength. Studies have demonstrated muscle growth and increased definition, so participants are developing strength while performing an effective cardio workout.

Core Strength
Kranking is a coordinated series of movements performed and reinforced by the activation of the core muscles to stabilize the body. Core strengthening and stabilization facilitates the use of even more muscles to increase the effect on cardio and strength.

Effective Cross-Training
Kranking provides unparalleled benefits for those cross-training for lower-body activities, due to its substantial impact on the cardiovascular system. This allows athletes to train at a high level while resting primary muscles, recovering or rehabilitating after an injury.

Weight Management
Kranking helps burn more calories by increasing the upper-body’s ability to use oxygen to burn fat more efficiently. As an added benefit, it also increases resting metabolic rate as a result of improved body composition, for a bigger post-workout calorie burn.

Features

• Independent crank arms
  Perform a wider range of movements to keep the workout fresh and engaging
• Pivoting height adjustment
  One adjustment ensures a comfortable fit for a wide range of body types
• Ergonomically Shaped Seat
  The tapered shape allows users to stand and easily incorporate squats or lunges into their Kranking workout.
• Removable seat
  Seat is easily removed for wheel chair access
• Narrow crank axis
  Allows for higher RPMs and proper biomechanics
• Rotating Flywheel & Crank assembly
  User can perform both forward and retro rotations from the seated and standing position

Specifications

• Drive System: Chain Drive
• Frame: Steel base frame with case iron drive frame treated with zinc oxide & polyester powder coating
• Overall Dimensions: 56.5in L x 26.8in W x 41.5in H
• Weight: 142.4 lbs
• Max User Weigh: 350lbs

Warranty

• Frame: 5 Years
• Mechanical Parts: 2 Years
• Wear Items: 90 Days