Bring spinning into your home with the affordable LifeSpan S2 Indoor Cycling Bike! This easy to use exercise bike gives you the natural feel of cycling outdoors, providing smooth transitions as you simulate riding on flat ground to climbing hills. The multi-position seat and handlebars are fully adjustable both in height and fore and aft positions, allowing any size user to be in proper indoor bike position. Often indoor bikes have only a height adjustment, but the fore and aft adjustment is important to compensate for torso, arm and leg length. Finally, the seat and pedals are standard components, allowing you to interchange with your own seat and pedals if desired.

Features

Multi-Position Handlebars and Seat

The LifeSpan S2 Indoor Bike is fully adjustable so you can ride in proper spin position. Just set the seat and handlebars to the proper height and to the proper forward/aft position (many indoor bikes offer only adjustable height). The added feature of the fore and aft adjustments on the S2 bike give you an even better fit for your torso, arm and leg length. Whether you're 4ft 11in or 6ft 5in you will ride comfortably on the S2 bike.

Quality Construction
The LifeSpan S2 spin bike is constructed with a heavy gauge steel frame, 40 lbs. balanced flywheel, Poly-V drive belt, micro-adjustable resistance knob with push brake, three-piece forged crank set, and alloy pedals with sealed bearings. These bike components combine to provide a natural cycling feel with smooth transitions as you ride.

Benefits of Spinning
Spinning is an excellent cardiovascular exercise and can provide the following benefits:

• Time-Efficient Calorie Burn
• Tone Muscles, Lose Inches, Decrease Body Fat
• Increase Cardio Endurance
• Improve Overall Strength
• Increase Energy
• Stress Relief
• Year Round Physical Activity

Proper Body Positioning on the LifeSpan S2 Indoor Bike
For the most effective workout on the LifeSpan S2 indoor bike it is important for your body to be in proper position. When you sit on the seat, your knee should be slightly bent when the pedal is at the furthest point of rotation from your body. You should be able to pedal without locking your knee or shifting in the seat. The pedal straps should be tight enough to keep the ball of your foot on the pedals throughout the complete pedal rotation.

Specifications

• Flywheel: 40 lbs.
• Tension Control: Micro-Adjustment Knob, Felt Pad Friction Control
• Seat: Standard Mount, Two-Tone
• Adjustments: Height and Fore and Aft
• Handlebars: Multi-Position, PVC-Dipped
• Adjustments: Height and Fore and Aft
• Pedals: Alloy with Sealed Bearings
• Transport: Front-Mounted Wheels
• Footpads: Four, Adjustable Leveling
• Product Dimensions: 44in x 44in x 22in
• Product Weight: 97 lbs

Residential Warranty

• Frame: 5 Years
• Parts: 1 Year
• Wear Items: 90 Days (friction pad, seat, pedals)