The Great Medicine Ball Handbook (Paperback)

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The Great Medicine Ball Handbook (Paperback)
[1048]

$9.95

FREE Shipping for orders over $50! (Excludes weights, floor model, & used equipment) Shipping & Returns Policy Available Options: Price Match Request

Quick reference guide to Medicine Ball Exercises

A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. The handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises.

Printed in color; 64 pages.

This product was added to our catalog on Wednesday 07 April, 2010.

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