The Great Home Gym Handbook (Paperback)

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The Great Home Gym Handbook (Paperback)
[980]

$9.95

FREE Shipping for orders over $50! (Excludes weights, floor model, & used equipment) Shipping & Returns Policy Available Options: Price Match Request

Quick reference guide to Home Gym Exercises

In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. The handbook also features muscle anatomy diagrams.

Printed in color; 64 pages.

This product was added to our catalog on Wednesday 07 April, 2010.

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