The Great Foam Roller Handbook (Paperback)

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The Great Foam Roller Handbook (Paperback)
[10]

$9.95

FREE Shipping for orders over $50! (Excludes weights, floor model, & used equipment) Shipping & Returns Policy Available Options: Price Match Request

Quick reference guide for exercises, massage and stretches using foam rollers.

Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release.

64 pgs. Color throughout.

This product was added to our catalog on Wednesday 07 April, 2010.

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Due to distributorship agreements, HealthStyles Exercise Equipment is unable to provide some of the equipment pictured to all geographic areas.