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The 360A Total Body Home Arc Trainer designed specially for the home - where it is not going to be used 24/7 but where a wide variety of programs, resistance, and intensity is just as important as it is in the gym. The same unique Arc pattern of motion and Same Side Forward (SSF) technology that won Product of the Year for the Arc Trainer commercial model is available in the Home Arc Trainer.
CYBEX sees beyond today's trends to deliver a new and honest approach to cross-training - the right way to work out. The Arc Trainer series was developed with the correct arc of motion, a user-friendly path that reaches new heights in biomechanics. It delivers a safe, effective workout based on body basics, not fitness fads. The CYBEX Arc Trainer - winner of the Product of the Year award two years in a row - is biomechanically suited to the human body - allowing the user to get better results in less time.
3-4 Machines in One
The revolutionary CYBEX Arc Trainer provides broad incline and resistance ranges, which means that users are really getting 3-4 machines in one. At the lower incline levels, the glide is a cross country skier. In the mid-range levels, the motion is a stride (like an elliptical except with proper positioning). At the high levels, the climb of a stepper or climber. Glide, Stride, and Climb - all in one machine - perfect for the home.
Burn Without Burning Out
After an Arc Trainer workout, the burn is just where it should be - on the muscles, not on the joints. And with correct load application, Arc workouts burn more calories and strengthen muscles with less perceived exertion. It's OK for workouts to be tough, but not on joints.
Maximum Results - No Regrets
The unique Arc pattern of motion ensures that the direction of force is forward of the hip and behind the knee for equal leverage and balanced contribution in producing the motion. This balance of force leads to optimal loading between hip and knee, minimizing joint stress, and maximizing the work done by the muscles. Big training results - fewer knee problems.
Workout Your Way
The CYBEX Arc Trainer combines elements of a climber, hiker, and skier to produce an unmatched number of workout combinations. By varying resistances and inclines, the same area can be targeted in different ways, to build muscle, burn calories ... or both. For users stepping onto a cross trainer for the first time, or professional athletes who demand a high intensity workout, the unparalleled versatility of the CYBEX Arc Trainer is a workout designed to achieve each user's personalized fitness goals.
Features
Reverse Arc Motion
This is what makes an Arc an Arc. The unique Reverse Arc motion - a patented advanced stride technology - never places the user’s toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.
Muscle Targeting
Using both resistance and incline makes the Arc Trainer unique in its ability to emphasize specific muscle groups. The quadriceps are targeted in the highest incline position and gluteus is emphasized as the primary muscle group in the lowest incline position.
Glide, Stride, and Climb Zones
The Arc Trainer offers three exercise zones for the ultimate in variety: Low position is for the Glide; Medium position called the Stride and High position for the Climb.
Long Input Arms
Long input arms with low mounted pivots are designed as an alternative to the slot machine motion of many ellipticals. The curvilinear motion of the Arc Trainer minimizes ulnar/radial deviation for the added comfort of a flatter more consistent arm motion.
Programs
Simple and intuitive to use, the Arc Trainer programs have a convenient split level display, HR monitoring, and an exceptional range of choices to satisfy even the most diverse training needs.
Same Side Forward
With Same Side Forward (SSF), the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain optimal posture during exercise which virtually eliminates back fatigue. Other cross trainers, with arms and legs moving in opposite directions, lack the ability to maintain correct body positioning throughout the incline range.
Compact Footprint
Compact footprint and design are perfect for home use.
Specifications
- Programming: Quick Start, Manual, plus 13 pre-set programs. Programs have 10 levels and control both incline and resistance.
- Heart Rate Monitoring: Wireless
- Incline: Levels 11
- Stride Length: 24 in (61 cm)
- Resistance Range: Up to 450 Watts
- Drive type: Single-stage drive
- Brake: Eddy current brake
- Convenience Features: Split level display. Two water bottle holders. Magazine rack. Utility tray.
- Color: Grey shroud with platinum sparkle frame
- Dimensions: (L x W x H) 71 in x 28.5 in x 62 in
- Machine Weight: 293 lbs
- Power: 115 V, 60Hz / 230V, 50 Hz
- Maximum User Weight: 300 lbs.
Warranty
(For Consumer use only)
- Frame: 10 Years
- Parts: 5 Years
- Labor: 1 Year
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