CHIN-UP, PUSH-UP, SIT-UP ...and so much more!

The Door Gym goes beyond the average pull-up bar in other ways, thanks to a pair of close-grip handles that are attached to the center of the bar. These handles allow you to position your palms to face each other as you pull, isolating the muscles within the middle of your back that help build size and strength while conditioning the primary muscles responsible for keeping the spine erect for better all-day posture. Nothing on the market offers this variety of hand positions for a more thorough back workout that's never boring. You can also do deep push-ups and sit ups with the Door Gym by placing it on the floor.

Features and Benefits

• Lets you perform four different styles of pull-ups to work the back, shoulders and biceps
• The Door Gym can be installed and removed in 1 second.
• The Door Gym is specially shaped to attach to your door without screws, bolts or fasteners.
• When the Door Gym is used properly it WILL NOT DAMAGE YOUR DOORWAY.

Specifications

• The Door Gym is designed to fit residential (framed) doorways from 24" to 32" (up to 45" with the extensions).
• Supports up to 300 lbs.
• Face molding around door: minimum 1 1/2" - maximum 3 1/2"
• Molding distance from wall: minimum 1/4" - maximum 3/4"
• Wall thickness: minimum 4 1/4" - maximum 6 1/4" (trim to trim)